This has been a very stressful few weeks for everyone. For some, the virus has created a great deal of anxiety. For others, the cure of social distancing has resulted in a lay-off or loss of job and income, leading to uncertainty of the future. Take a minute to read a really helpful article that may be for you, or it may be to help you how to understand and love someone close to you during this COVID-19 crisis. We are going to get through this. I think this article will help give some perspective.
Read MoreA wise person once said that the human body is made up of 80% water, so we are basically just cucumbers with anxiety. (That’s funny right there. If you can’t laugh at that, this blog is for you.) Everywhere I go, it seems that people are stressed out and anxious about everything. The worst is when I’m by myself looking in the mirror...that guy drives me nuts! I find myself stressed out and anxious about things all the time.
Read MoreWhen I read our company emails about new hires, transfers, or those receiving promotions, the one thing I enjoy reading about each person is, not so much about their job or their qualifications, but what they enjoy doing apart from their work.
Read More“I love to wait! When I’ve got decisions to make, I just enjoy the process no matter how long it takes.” Said no one ever!
Read MoreMany persons turn to religion or spirituality for comfort when stressed…they use their Higher Power. Spirituality and Religion are many times used to cope with common problems in life, especially those involving medical or psychiatric illnesses, as well as the challenges that all of us face when life happens.
Read MoreI’m guessing that most of us know that worry is not good for our health, takes up time and energy that could be better used for something else, and is just in general the overall “bad guy” in our minds. So, how do we “stop it?”
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